Good ways to track your habits
A couple of years ago, bullet journaling and “planners” as a hobby became more mainstream. These hobbies aren’t just for artists and doodlers who want to decorate and personalize journals, […]
How to make yourself study (or work) when you don’t want to
In the writing community, “Just write already” is a mantra that we use when we find ourselves procrastinating instead of writing. In other words, sometimes you just need to DO […]
What should you be working on right now? (A: Yourself)
Most of the US (and the world) may not be on the strictest phases or levels of lockdown anymore but a lot of us are still spending our free time […]
Study Habits We Can Use in Everyday Life
Learning is a lifelong process. We’re always learning from the world around us, whether it’s in structured classrooms or outside in the school of life. We’re constantly learning and doing […]
Staying Present
When was the last time you stopped to smell the flowers? When was the last time you had a conversation with someone without your cell phone in your hand? Let’s […]
4 Positive Things to Combat Boredom
While it is vital to our physical health (and the physical health of others) for us to stay at home, it can get… repetitive. It doesn’t have to be this […]
Staying Positive in Times of Crisis
Now, more than ever, it is important to stay positive. We’re surrounded by bad news. The negativity from other people can feel suffocating. Just like most of you, I’m missing […]
Mindfulness Exercises
Mindfulness is another way of saying we need to be more present in the moment. Be focused, open, and intentional. So how do we become more mindful? I’ve compiled a […]